Testosterone plays such an important role in the life of every man that people sometimes tend to even exaggerate this very role. Some scientists consider testosterone to be “the elixir of youth”, others believe that it kills. Numerous doping scandals have made the words “testosterone” and “steroids” acquired a rather strong negative context, and at...More Please

There are many men who would like to discover how to lose chest fat. This can be an issue for a lot of men and as a result, they are often the brunt of many jokes amongst their circle of friends. Excess chest fat is also jokingly referred to as male breasts or man boobs....More Please

If your muscles get sore after your workout, you aren’t alone. That can happen to anyone. The question is why does it happen? Not only that, but do sore muscles indicate a good workout? To answer that question, we have to first look at how muscles are formed and how they grow. Muscle Formation Muscles...More Please